About me: As a person-centred, integrative, and relational therapist, I am dedicated to meeting your unique needs. My approach combines techniques from humanistic, psychodynamic, and behavioural therapies, enabling me to tailor treatments for optimal effectiveness. This personalized methodology ensures that each session is crafted to support your journey towards well-being.

The world of psychology, therapy, and counseling has always been a significant part of my life. From a young age, I found myself naturally drawn to giving advice and offering support, recognized for my balanced perspective. It quickly became apparent that I had a natural talent for this work, and I found immense joy in helping people uncover solutions to their problems or simply lighten their burdens through attentive listening.

My journey began in Brazil, where I was born, working with individuals in need through a charity I founded. In Portugal, I engaged in charitable efforts to raise awareness about healthy nutrition, and in the UK, I spent over 15 years in healthcare, supporting individuals with mental health challenges across both public and private sectors. These experiences, along with personal and professional challenges, have deepened my understanding of the transformative power of therapy. My multicultural background has made me resilient and motivated me to complete my BSc in Psychology, and postgraduate studies in Borderline Personality Disorder, CBT, and Integrative Psychotherapy. Currently, I am pursuing an MA in Psychotherapy and Counselling to continue enhancing our sessions with a wide range of education, training, and lived expertise. I offer a safe, non-judgmental space for clients to confront life’s adversities, build self-awareness and self-compassion, and adapt to evolving circumstances.